// Technical Data & Strategy

Free Articles & Information

Coming Soon: A collection of technical articles, throwing mechanics breakdowns, and training philosophy papers for the modern throws coach.

Glide vs rotational overview
Shot Put Coaching Guide cover
Technical Manual Access $50.00

Coaches Training Manual

The definitive technical manual for building a championship throws program from the ground up.

  • Biomechanical breakdowns of Shot Put & Discus
  • Periodization models for the high school season
  • Specific strength & conditioning for throwers
  • Drill progressions and technical error correction
  • Psychology of coaching elite level athletes

INSTANT DOWNLOAD. PDF FORMAT COMPATIBLE WITH ALL DEVICES.

Coaches consult
Consultation Rate $150/HR
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Coaches Consultation

Direct conference call or in-person guidance to solve technical hurdles and program design challenges.

  • 1-on-1 technical analysis and program review
  • Conference call or in-person options
  • Troubleshooting specific athlete movement patterns
  • Off-season and in-season planning guidance
  • Long-term athletic development strategy

BY PURCHASING, YOU AUTHORIZE PAYMENT PROCESSING. OUR STAFF WILL CONTACT YOU DIRECTLY TO SCHEDULE YOUR CONSULTATION.

Team programs
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Team Strength & Throws

Comprehensive programming for entire high school or college squads. Scalable training for maximum output.

  • Customized strength programs for the whole team
  • Technical drill progressions by athlete level
  • Progress tracking systems for large groups
  • Coach-led implementation guidance
  • Exclusive access to team-only technical resources

BY CLICKING, YOU WILL BE DIRECTED TO OUR SECURE STRIPE PAGE OR CONTACT FORM. OUR STAFF WILL FOLLOW UP WITH CUSTOM SQUAD DETAILS.